Saturday 26 May 2012

How to stay Happy in your life and How to enjoy life

Life is a beautiful gift of the god .Try to live each and every moment of it.. We should  stay happy.As nobody is happy all of the time, but some people are definitely more fulfilled than others. Studies on what makes people happy reveal that it doesn't have much to do with material goods or high achievement; it seems to whittle down to your outlook on life, and the quality of your relationships with the people around you.


How to stay Happy :)

  • Be realistic. Nobody is happy all of the time and it is perfectly normal to have variations in moods and feelings from day to day, month to month, and even year to year.
  • Recognise that happiness is a state of mind and not something which can be defined objectively. You can change your state of mind in many ways including these suggestions.
  • Be as healthy as you can. Nothing is more valuable than your health
  • When you're old enough and in a steady relationship, have a son or a daughter. Tell them often how much you love and admire him/her and do anything to help him/her. If you don't have a child, 'borrow' one - spend time with a nephew or niece or a friend's son or daughter or - when you're older - your grandson or granddaughter. Children really do bring joy.
  • Keep in close touch with relatives and a small circle of friends.
  • If there's a person in your life who is a negative influence and who is dragging you down in some way, don't be afraid to remove such a person from your life.
  • Smile a lot. Smiles make you miles better - and you smiling will make others smile
  • Say what you mean and mean what you say. Honesty really is the best policy.
  • Be politely assertive. Say how you feel and explain what you want.
  • Give lots of compliments. You will make others feel good about themselves and find that this gives you pleasure too.
  • Stay close to nature.
  • Cultivate a few favourite places to eat and drink outside the home.

No comments:

Post a Comment